Take the first step towards creating a balanced life.
If you are experiencing any kind of mental health challenges, please reach out!
— INTRODUCTION
As a trained and certified Clinical Psychologist from University of Mumbai, my core beliefs drive me towards enabling individuals to lead a balanced and fuller life. Towards this goal, I lend my expertise by promoting and enabling a deeper understanding of the self in context to our social environment.
“Every behaviour is a choice, let me help you make better choices.”
Sessions Till Date
Years of Experience
Institutional Associations
Lives Touched
Counseling sessions offer a safe and confidential space to explore emotions, manage stress, and develop coping skills. Counseling equips one with tools to navigate life’s complexities, make informed decisions, and foster healthier connections. It’s an investment in emotional resilience, improved communication, and a deeper understanding of oneself and others. Ultimately, counseling empowers individuals to lead fulfilling lives by embracing positive change and gaining a renewed growth oriented outlook towards life.
— RECENT BLOG POSTS
The blogs are crafted to deepen comprehension of the everyday obstacles we encounter and equip readers with effective strategies for addressing them.
Do you remember that one day when everything went...
Mental Cage: Created by Beliefs Our minds are powerful,...
A friend of mine recently recounted an eye-opening experience...
Interested in reading? Explore the blogs sections