To building walls !!
To building walls! Even to build a castle, you need to start by first building the walls. As a therapist, I see no harm in building walls to protect oneself. Sounds rubbish? Yes, let’s not get offended already. Imagine if I don’t have walls, how am I going to protect myself? From harm? From getting […]
Adults can cry too!
One day at my workplace, one of my colleagues cried, like she literally cried, and she just couldn’t stop crying. No matter how hard she tried, she couldn’t stop! No, not because of any work-related stress, not even because of the work environment. She cried because she was going through something in her personal life […]